Thewelltravelledfamily heart island Fiji helicopter

Relaxing by the pool at our hotel on Denarau Island, we were considering the best way to see what Fiji has to offer without spending an entire day out and about with a 4 year old. We thought it would be an awesome experience for Henry to have his first helicopter flight and celebrate turning 4!

Heli Tours Fiji has a variety of scenic flights to choose from, there is something for everyone! We chose the scenic flight over Heart Island. Take a look at our video below!

Where is Heart Island

The heart-shaped island is called Tavarua Island. It’s an island resort surrounded by Coral Reef and is located not too far from Nadi or Denarau Island.

Thewelltravelledfamily heart island Fiji helicopter

Transfer Options

We pre-booked our scenic flight a few days beforehand. Book early to avoid disappointment.

Heli Tours Fiji picked us up from our hotel and took us to the helipad, the journey took 10 minutes at most. The waiting area has toilet facilities and a waiting room with lounges. If you are using Heli Tours Fiji as a transfer option, they can meet you at the international airport and whisk you off to an island resort on the Mamanuca & Yasawa Islands, Vanua Levu in the North, the Law Group, Suva and the Coral Coast.

Thewelltravelledfamily heart island Fiji helicopter

After our flight, they offered to drop us at either the Marina or the hotel- we chose the Marina to pick up some supplies from the supermarket.

Scenic Flight to Heart Island

They don’t call this their “most popular” scenic tour for no reason! I lost count of the number of times I said ‘wow’! Before you get to Heart Island, you are stunned by views of your very own hotel (if you’re staying at Denarau) which was something in itself. The hotels are expansive! We stayed at the Sofitel and you can see from the photo below just how large the grounds are!

Thewelltravelledfamily heart island Fiji helicopter

When you then get out towards the picture-perfect reef you will soon start to see what all the fuss is about. Water that ranges between deep blue, turquoise, sky blue and crystal clear, pictures don’t do it justice.

Thewelltravelledfamily heart island Fiji helicopter

We flew over Malamala Island and our pilot recommended visiting the island for a few hours. We took him up on the advice and went the next day on a private boat trip, run by one of the locals!

Thewelltravelledfamily heart island Fiji helicopter

The journey also took us over Sandbar, which is a great swimming and snorkelling spot as well as many other beautiful islands.

As we approached Heart Island you could quite easily see what all the fuss was about. It is, of course, in the shape of a heart. What you might not realise, depending on the time you visit, is that it is also a famous surfing destination with world-class reef breaks!

We flew around Heart Island before starting the journey back to Denarau.

Thewelltravelledfamily heart island Fiji helicopter

Exhausted from his big adventure, combined with the motion of of flight it was a perfect time for a snooze.

Helicopter with a toddler

We chose a helicopter flight to get the most out of our time without having to worry about our 4 year old getting bored on a full-day (snorkling and swimming at this age for extended periods of time is quite a challenge!). Henry was old enough to sit on his own and have his very own headphones. Not only was it exciting for him, but the whole experience was also done in an hour. For us, that was perfect as we spent the rest of the time by the pool.

Staying in Fiji?

We stayed at the Sofitel Hotel on Denarau Island when we visited Fiji. Keep an eye out on our Fiji page for upcoming posts on other activities and our hotel recommendations!

thewelltravelledfamily peppers salt resort kingscliff

Hotel: Peppers Salt Resort & Spa Kingscliff

Location: Kingscliff, New South Wales, Australia

Room: 1 Bedroom Spa Suite

Perfect for: Couples & Small Family

Category: 5 Star

We were looking for accommodation suitable for a toddler – one who doesn’t like to sit still and who also likes to swim! Peppers Salt Resort & Spa Kingscliff had everything we needed for our stay, and most importantly Henry loved it! Click here to view their website.

We are Platinum Accor Plus members which we find super beneficial when staying at an Accor property and love the dining benefits in particular!

Click here to find out more about claiming your FREE night with Accor Plus! Click here to read more about the Accor Live Limitless ‘ALL’ loyalty program. Click here to go directly to their website.

Our welcome experience…

We arrived prior to check in time, but the staff gave us some pool towels and a keycard to access the carpark so we could enjoy the amenities prior to getting the room key.

The Room…

The room was spacious and had everything you would need for a holiday. What I loved most about this is what it was an apartment so there was a fridge, microwave, cutlery and anything you would need to enjoy some meals in the room. This is helpful in saving some money when you’re away for a holiday.

You will also find a laundry with washer and dryer. This is probably the most helpful thing when travelling with a small child – you never know when you might need to do last minute washing!!

The lounge room was large and opened up onto a balcony, ours looked over the pool area.

The bedroom had plenty of room and also cupboard to store your luggage and clothes in.

The space in the bathroom was really helpful, especially with a toddler. He loves his baths and this was perfect for him.


Poolside Menu: We ate lunch by the pool on the first day. The food was good and service was quick. Henry enjoyed his kids meal as well which was a bonus. We were able to get 50% off at the poolside (but only because there was no availability to be seated at the restaurant).

Season Restaurant: We booked in for dinner at the restaurant (they were fully booked the night prior and at lunch too so book to avoid disappointment). We were entitled to the 50% off with our Accor Plus membership. The food was delicious and once again, Henry enjoyed his meal as well.

To read more about Accor Plus and how to get 50% off your dining, click here.

Hotel Grounds

The pool area is perfect, especially for families with kids. It is a beach / lagoon style pool so the smaller kids can walk in comfortably and independently without the need for a parent to hold their hand every second. We all know how small kids like to be independent! The sand is also a winner – so pack a bucket and spade as well!

Health and Fitness…

For those who like to stay active on holidays, there is a tennis court available to use during your stay.

They also have bikes available to hire if you want to explore the local area.

Good to know…

There is onsite parking which is free of charge for one car.

Checking out…

Quick and easy! No complaints here.

Above and beyond…

Nothing exceptional to note.

The not so good…

Nothing to complain about here!

The verdict…

We would absolutely visit again. The location is great with the beach on the doorstep of the hotel and it is super family friendly and the pool is appropriate for young kids.

Do you have travel insurance?

Before travelling, make sure you get a travel insurance policy – you never know when you might need it! Click here for information on travel insurance, what company we recommend and a link to get an instant quote.

thewelltravelledfamily lone pine koala sanctuary

Trying to find things to do that are local and toddler friendly can be quite difficult. We decided to check out Lone Pine Koala Sanctuary to see if it was toddler friendly, Henry loved it!

About Lone Pine

Lone Pine Koala Sanctuary opened back in 1927 as a safe refuge for sick, injured and orphaned koalas. This was at a time where Koala’s were being culled for the fur trade.

Where is it?

Lone Pine Koala Sanctuary is located at Fig Tree Pocket, around a 20 minute drive from Brisbane City. There is plenty of free parking so you can get there and leave in your own time which is helpful when getting out and about with a toddler.

thewelltravelledfamily lone pine koala sanctuary

You can also take a boat to Lone Pine, information can be found here.


We chose to buy a yearly pass because we knew visiting with a toddler meant probably leaving in 1.5 hours! Because of that, we didn’t feel a one off admission was worth the money. I would recommend buying your tickets online as it is significantly cheaper! If you choose a yearly pass, they then take your photo and print your passes out when you arrive.

Is it toddler friendly?

We found the park to be pretty toddler friendly. We took our huge Bugaboo Donkey 2 pram and had no issues with it. The walkways are fairly wide so pulling over to look at enclosure was pretty easy.

There was just one direction we took which resulted in a small staircase, otherwise everywhere else was find. It wouldn’t hurt to check out the map to be sure (which we obviously didn’t do!)

To be honest, the park probably isn’t the most exciting for adults. There are a lot of koalas and kangaroos and not a lot of anything else. In saying that, it was great for our toddler. He was able to safely walk around the grounds and look at the animals.

You can purchase feed for the kangaroos and your little one can enjoy feeding them up close!

Cuddle a Koala

There is also an opportunity to cuddle a Koala! We didn’t take up the opportunity because the line up was so long, there is no way my son would have patiently waited. We did go on a weekend though, so perhaps the weekdays are quieter?

Our twins were born at 30+4 and were both in the Neonatal Intensive Care Unit (NICU) or also known as Neonatal Critical Care Unit (NCCU), Henry only for 6 weeks followed by 2 weeks in Special Care and Archie was in the NICU until he was term and then transferred over to Queensland Children’s Hospital for the remainder of his short, yet inspiring life.

You can read more about Archie’s Story by clicking here.

What is NICU?

The NICU is not something I had ever heard of before I needed to know about it. The NICU is dedicated primarily to premature babies that aren’t quite physically and developmentally developed and are unable to transition to the outside environment as well as full-term babies. I say primarily because during our time in the NICU we did see a couple of term babies who required additional support.

Looking for gift ideas for parents with babies in NICU?

This is a question we get asked a lot now. Reflecting on our 5.5 months of living at a hospital, there are a number of things that made that journey that little bit easier, and it was thanks to those family and friends, and sometimes strangers who gave us the most useful gifts.

NICU Milestone Cards

I would recommend Miracle Mumma. We were gifted some by a complete stranger and they became so very special to us. It is not normally something you buy in advance of having a baby, but when your baby hits those incredible milestones, it’s nice to have a card for your pictures and memories.

Parking vouchers

Parking at a hospital costs an absolute fortune. After my cesarean, catching public transport or walking to the hospital was out of the question for a month or so. We were paying $110 every 5 days for parking and the costs added up very quickly.


After you’re discharged and you are spending every single day at the hospital, you head home in the evening to try and get some sleep… in between pumping every 3 hours for your baby/babies… and it is hard to think about yourself and your nutrition. We had friends deliver some frozen meals to us so we just had to reheat when we got home. We were also given vouchers for Deliveroo (this link will give you $12 off your first four orders) and Uber Eats so we could get some meals delivered.


Most NICU babies aren’t wearing outfits for a while, but when they do, I can nearly guarantee you that unless they were expecting a premature baby, they will not have the right size clothing. I had a bundle of 00000 size outfits, which were still too big for my boys when they were able to be dressed, but it was so nice to have something for them. They will need to be outfits that have buttons to allow for the numerous medical leads that are attached to the little one. Also check out Miracle Mumma who have specially designed little outfits that are suitable for the cables too.

Premature Baby Record Book

When we purchased ours, there was nothing out there! We had to order our book from the US and is called The Littlest Peanut Book. Now, Miracle Mumma has tapped into what is very much needed and has her own range of record keeping books for premature babies. Check out her books here.

Birth Poster

We were gifted ours by a wonderful group of preemie parents after we lost Archie. It was arranged through Miracle Mumma and is absolutely perfect.

thewelltravelledfamily birth poster for nicu babies

Premmie Dolls

I ordered a Premmie Doll for each of my boys. It is really nice to see how far they have come since being born as such an early gestation. Miracle Mumma sell these and they are a really great quality. There is usually a wait list (as you can imagine these are very popular). The dolls are the exact height and weight as your baby when they were born.

Pram Tags

When you are finally able to take your baby outside, you need to be super careful as their little tiny bodies are prone to picking up every infection going around. These pram tags by Miracle Mumma are a wonderful addition to your pram.

Lactation Cookies

I know this one sounds a bit weird. But I was pumping for twins and was barely getting enough milk for the both of them. In addition to medication, a friend told me about Lactation Cookies and made me a double batch of cookie dough I could just pop into the oven when I was ready. They helped me a lot with my milk supply and saved me heaps of time by not having to make heaps myself. They cost quite a lot of money to buy packets from the shop so I found it cost effective to make them myself. Here is a recipe I used.


Just be there. Send a message every now and then so they know you’re thinking about them. They may not have time to reply but knowing they have a huge support crew ready for when they need is so important. Quite often bubs born early don’t get the typical congratulatory start to life as term babies. Friends and family are likely to be unsure of what to say to new parents of a prem bub as their journey can be so uncertain. Remember to acknowledge the birth of their baby/babies and congratulate them. Normal happiness tends to be forgotten.

Reusable Drink bottle

Staying hydrated is so important and often forgotten. I would recommend a reusable 1L or 2L drink bottle, like a Tupperware one that they can take with them every day, or leave at the hospital for each morning.


The simple things that just can’t be done. After spending all day at the hospital, it would be so nice to come home to a clean house. Either a cleaning voucher, arrange someone to come around, or offer to do this yourself (but instead of asking, just say you will be at their place at say 7.30am before they head off and will leave the keys in a safe space). Try not to let them say no! They will thank you for it in the long run.


If the family has a toddler at home, offer to babysit or take the child for a sleepover.

Grocery / Coffee delivery

Dropping off a ‘real’ coffee at the hospital, a sandwich for lunch or snacks for the day would be really helpful. Also offer to do a grocery shop so they have fresh groceries for at home.

Handsfree pumping bra

Something that most will need to rush out and buy. Check the sizing first as that is pretty important but I used the Medela one and it was a critical item that is used every 3 hours for up to months on end.

Do you have any suggestions of items that should be added to this list? Please let me know in the comments below.

To read more about our family, some tips and tricks if you’re travelling with a family, click here!

thewelltravelledfamily kangaroo point Brisbane inner-city dog-friendly beach

Looking for a Dog Friendly Beach in Brisbane where you can take your toddler?

If you don’t want the hassle of driving for over an hour to the Gold Coast or Sunshine Coast, only to stay for less than an because your toddler is tired, then you should consider this, not so secret, inner city dog friendly beach!

We had a lovely time, Millie was able to play with all of the other dogs and Henry was enjoying playing in the sand and getting his feet (or entire body) wet!

Where is the Dog Friendly Beach in Brisbane?

Located along the Brisbane River, just around the corner from the iconic Story Bridge, it is easy to get to, street parking, coffee shops and plenty on offer for everyone.

thewelltravelledfamily kangaroo point Brisbane inner city dog friendly beach

Getting there

On the weekends, street parking in most streets are free (be sure to check the signs or risk getting a fine!). Alternatively, you can take free ferry (the city hopper) to Holman Street wharf and wonder through the park until you reach the stairs down to the foreshore.

What to do

There are relatively flat walking tracks to go for a cycle, walk or run and enjoy the views of the city and river at the same time.

There is also Captain Burke Park where you can enjoy a picnic, the kids can play on the playground or you can have a BBQ at one of the setups there.

We went with Henry (nearly 2 year old) son and Millie (nearly 1 year old) Cavoodle puppy. It is safe to say they both loved it! Personally, I wouldn’t recommend swimming in the river, but I did enjoy walking along the river’s edge, Henry on the other hand couldn’t get enough and was drenched from head to toe!

Looking for something to eat?

There is a gorgeous little pet friendly cafe you can grab a take away coffee, or sit down for something more substantial if you wish. It’s called Medley and it has a great outlook over the Brisbane River.

Planning a day or so in Brisbane?

If you’re looking for other things to do around Brisbane, check out this page.

South Bank
thewelltravelledfamily bribie island butterfly house

Looking for something different to do with your young children? The Bribie Island Butterfly House is a fun way to spend a morning.

Where is it?

Located on Bribie Island, it’s around an hour or so drive north from Brisbane City. The most convenient way to get there would be by car, which means you can also stop somewhere for a bite to eat before or afterwards as well.

What to expect

Butterflies of course! Unless you’re a huge fan of butterflies, I would only recommend this to entertain young children/toddlers for about an hour.

It’s a relatively small butterfly enclosure, which you walk around at your own pace. You are not allowed to reach out and touch the butterflies but a tip is to wear white, the butterflies are attracted to white and will likely sit on your shirt!

Opening Hours & Entry Fee

The Bribie Island Butterfly House is open on Wednesday and Sunday from 10am – 4pm. It costs $12 per adult and $7 per child (4 – 15 years of age). Under 4’s are free. This information was correct at the time of writing the post, being June 2020.

Looking for lunch at Bribie Island?

We picked up some take away fish and chips from Savige’s Fish and Chips and at it by the beach, not too far away from the Butterfly House. It was quite busy (which is a good indication that it is worth the wait) but you can get a cold drink while you wait for your food.

Planning a day or so in Brisbane?

If you’re looking for other things to do around Brisbane, check out this page with some useful tips and tricks.

South Bank

thewelltravelledfamily helinox chairs

Living in Australia, we find ourselves out and about a lot…. either at the beach, camping or at a park. We realised quickly that everything you need to take with you for a day was starting to add up… in size, weight and space. And to add to that, we now have to take stuff along for Henry which means an extra couple of bags with everything he needs.

So, when it came down to looking for the right chairs, we wanted something lightweight and compact so we can store it easily (we live in an apartment) and also it doesn’t take up much room in a bag, or on our shoulder like the traditional beach or camping chairs.

We were sitting in a park one day, and these people sat down behind us and set up these chairs. They were in the smallest bag, and when set up, they were close to the ground and low, meaning those behind you wouldn’t lose their views either. And, they looked super comfy. The brand is Helinox.

Chair One & Chair One Mini

We quickly jumped online to see what they had on offer. We opted for the Chair One and the Chair One Mini (for Henry). We also ordered the Ground Sheet for the Chair One’s so they are suitable to be used on the sand. Once they had arrived we knew we needed the table to match so ordered ourselves the Table One.

thewelltravelledfamily helinox chairs

The Chair one weights only 0.96kg with a weight capacity of 145kg and the Chair one mini weights a tiny 500g and a weight limit of 90kg. The Chair One mini is suitable for kids aged between 2 – 6.

Everywhere we go, someone asks us about these chair and where we got them. They are so unbelievably compact and perfect for anyone who gets out and about, especially those with a family who struggle for space with everything else!

We found this place by complete accident after stopping in for lunch at a restaurant at the top off the cliffs on our way to Paradise Beach.

Imagine sitting there, enjoying the beautiful view over the water and then happen to see these grey lumps moving around in the ocean. I turned to Steven and said, I think they are elephants!

Sure enough, they were baby elephants frolicking in the water.

There are a set of steep stairs that take you down directly from the restaurant down to Tri Trang Beach where the elephants are.

thewelltravelledfamily tri trang beach elephants
thewelltravelledfamily tri trang beach elephants

You can swim with the elephants and get some photos taken. From what we could tell, the Tri Trang Beach elephants appeared to be well looked after with no damage to their skin.

There was recently a number of concerns raised about the elephants, however this does not appear to be able the health of the elephants, rather people were concerned they were destroying corals near the beach by treading on them. DMCR officials have issued a warning, both in relation to the coral, but also ongoing health of the elephants. For now, they continue to be allowed.

thewelltravelledfamily travelling with an infant to one year old

When I was pregnant with the twins, we went overseas to explore Japan, Hong Kong, Taiwan and China. I was only 12 weeks pregnant! It was the first trip the boys went on! For that trip, I didn’t have to worry about packing for a baby, as long as the destinations had no risk of the Zika virus it was what you would consider, packing as normal…

When we travel now, it’s a different story, the things you need to pack for one small human is ridiculous! However, before you rule out travelling with a baby to one year old, think again, it is absolutely worth it and hopefully, this post will help you prepare.

thewelltravelledfamily Karon beach Phuket

The main benefits of travelling with a baby under 1 is that your small human cannot run around, they still sleep a lot (Henry slept around 12 hours every night when we were away!), they are lightweight and portable and the most important thing is that everyone loves a baby! You will end up making friends you don’t necessarily want because you have a baby.

These are our tips for travelling with a baby under 1.

Bassinet on long haul flights & an aisle seat

This might sound like a given, but sometimes these seats book up fast. So, you want to make sure you can get on a flight where you have access to a bassinet on long haul flights and on shorter flights, try and book an aisle seat at the front of the plane.

thewelltravelledfamily travelling with an infant to one year old

If you normally prefer a window seat and don’t want to move to an aisle, the reason for this is because at any given time you will need to get up and change their nappy, or go for a walk to keep them occupied and not crying! An aisle seat is much easier for this.

It helps to research the plane prior to picking your seats. We had the side of the plane where only one bassinet was located where in the middle of the plane they often have two bassinets next to each other.

thewelltravelledfamily travelling with an infant to one year old

When can you safely travel with an infant?

It is important to check the airline you are wanting to fly with as each airline has different policies relating to travelling with an infant. Certain airlines allow you to travel with a baby as early as 2 days old, others at 2 weeks of age. I personally, wouldn’t consider flying until after all of their vaccinations have been given and their immune system has grown a little bit. As a mother to preemie babies, I can see how easily these small humans can pick up viruses and can put them in hospital and planes are full of germs and recycled air.

It is, of course, a personal preference, and sometimes you can’t avoid flying for whatever reason.

Take only what you need

Might be easier said than done, but take as little as practically possible. When you’re travelling around, hotel hopping, airports, trains etc, you don’t want to be carrying around all of those toys and buckets and spades.

Think about purchasing items at your destination. For example, if you’re going to Thailand, look at purchase some beach toys when you are there and you can always donate to a local child before you leave.

Below is my packing list for our nappy bag and carry-on bag. I also list what we pack in our suitcase for Henry as well. They don’t need as much as you think they do, but what they do need can often take up a bit of room (especially if you’re formula feeding!)

Take a baby carrier!

An absolute must – take a baby carrier. Our preference is the Baby Bjorn One Air Mesh as it keeps you as cool as possible when carrying a small human around. This is particularly helpful when travelling to a destination such as Thailand!

thewelltravelledfamily travelling with an infant to one year old

Henry slept well in the carrier and it meant we didn’t have to worry about navigating stairs. Not all babies will sleep well in the carrier so try this method before relying on it.

thewelltravelledfamily Karon beach Phuket

For our trip to Thailand, there was no way I was going to take my Bugaboo Donkey 2 with me – it is HUGE and I didn’t want it getting damaged on the flight over. We weren’t going to take a pram at all, but a friend who was living there loaned us their Bugaboo Bee which came in handy for the times you just didn’t want to carry the extra weight or heat. If you are wanting to take a pram with you, see below!

Buy a travel pram that fits as carry-on

We have purchased ourselves a travel pram that folds up and fits as a carry-on. What an invention! You can get the more expensive brands like the Baby-Zen Yo-Yo, or you can do what we did and purchased a similar one, which does the same thing. That’s what we did and I couldn’t be happier. I have not only used it for our domestic flights, but also use it for daycare drop off 3 days per week and we use it for our weekends away as it takes up no room in the boot!

Purchase nappies at your destination

Take only the nappies you will need for the airport, flight and possibly another 1 – 2 days. Then, head to a local supermarket and purchase what you need for the rest of the trip. There is no need taking 2 weeks supply with you – that will take up your entire suitcase!

Pack enough formula (and then some)

I was not able to breastfeed so Henry was formula-fed. I thought I had enough formula to last the two weeks we were away plus a bit extra. But, I didn’t count on wastage due to the extremely hot weather. The last two days, Henry was on rations – I was putting only 4 scoops instead of 6 into his bottles to get me through. I literally scraped every last bit of powder out of my last tin on the descent back into Brisbane Airport to get him through.

Also, take into consideration the possibility of being delayed, or flight cancelled and potential need an additional day or two at your destination. This is something I didn’t think about and we were just lucky everything was running on time!

Henry was a pretty easy going kid – his bottles did not need to be warmed, he would have them at room temperature which made things easy. However, most airlines will offer to warm your bottle up for you if you need.

The airports also have allowances for additional water to be taken through for bottles. We got challenged at the airport in Phuket, they didn’t want me to take through a bottle of water and I had to argue for about 5 minutes pointing at my son saying he needs this water as it has been boiled and cooled ready for his formula to be added. We got through and you wouldn’t think they would turn you down when you’re trying to feed a baby!

Have an early dinner

We used to love eating out at restaurants when they are jam-packed and the atmosphere is in full swing. However, depending on the venue of choice, taking a baby isn’t always an option that will work. We now choose, where possible, to eat at around 5.30 pm so we are finished by around 7:00 pm.

This way, if Henry is being noisy, I don’t feel so bad as it’s mainly other families eating at this time.

The alternative would be to eat late when your baby is asleep and is happy to sleep in the pram. I think this option is much easier when you have an infant. The older they get the less they seem to want to do as you need them to do!

thewelltravelledfamily Karon beach Phuket

Priority lanes! Boarding the plan, security and customs

I always knew families got priority when boarding a flight (and I now know why!) but I didn’t realise we got priority when going through security or customs as well.

This is amazing. When you have a slightly unsettled baby, you don’t want to be standing in a huge line, trying to rush everything through knowing passengers behind you are frustrated because you’re taking so long.

Boarding the flight first is really helpful. The last thing you want to be doing is getting flustered because you’re trying to get everything into the overhead cabins, getting seated and then realising that you left the bottle, or the toy or something up in the bag and having to get back up to get it. All of this is tricky when the corridor is full of people.


Where possible, ring ahead and ask the hotel or your Air B&B if they can provide a cot for the room. If this can save you having to bring your own, that would be really helpful.

When we have to take our own, we use the Baby Bjorn Travel cot. It’s super compact, lightweight and easy to transport. We highly recommend this product!

Be Passport Ready

It might slip your mind, but your baby needs a passport to travel internationally. Start the process early so you’re not trying to get things expedited and paying a fortune for the service.

Have your travel insurance sorted before going

You never know when you might need to see a doctor or have an emergency trip to the hospital. When travelling with a baby, you need to remember they can’t tell you what’s wrong so you’re guessing most of the time. You’re in an unfamiliar destination where the water is different, the sun is different, you might be using different products (e.g sunscreen) and there could be a food allergy you aren’t aware of. Travel insurance is an absolute must.

Always carry a spare set of clothes

It happens… it happened to us. I am sitting at the shopping centre in Phuket, Henry gave me this face of concentration. Next minute, it has oozed out of the nappy all over the pram liner. What a mess. In public. Gross. Always have a spare change of clothes for in case this happens! And it will!

Pack laundry powder

Because the above can happen at any time, it’s important to pack some laundry powder. I have used the sink in the bathroom hotel many times to wash clothes. If you’re at an Air B&B, choose a place that has a laundry so you can do a quick load of washing if you need to.

Baby Jet Lag

It’s a real thing, but thankfully with only a 3 hour time difference, we were okay. But if you’re travelling somewhere on the other side of the globe, try to allow a few days to get back into a rhythm again.

thewelltravelledfamily travelling with an infant to one year old

Your routine (if you have one) will probably go out the window

We never really had a routine, mainly due to the fact that we spent so much time at the hospital with Archie, Henry had to go with the flow and he slept when he wanted, was held and fed by whoever so he was one very resilient little baby. So for us, travelling didn’t impact any sort of routine.

But, if you have one, be prepared for it to get a little out of whack. The younger they are, the easier it is for them to sleep anywhere. As they get older, they don’t always like sleeping in random places. But we are lucky that if Henry is tired, he will sleep sitting on our lap, in the pram or in the carrier.

Henry has always been a bit of a cat napper during the day but has been pretty good throughout the night (although he had a huge sleep regression after our trip!).

Air B&B or Hotel

We typically stat at Accor properties. We are platinum members, love the hotels, service and we get 50% off dining with our Accor Plus membership. They have all been so accommodating for us throughout our travels as well.

However, should you prefer the additional space and laundry facilities, Air B&B can provide you with great options.

Ask for a spare seat next to you on your flight

When you are checking in at the airport, ask the staff person if there is a vacant seat next to you. We have found they normally try and seat you there in any case, where possible, but it is nice to have the extra space as you will end up using it, especially as they get that little bit bigger!

thewelltravelledfamily travelling with an infant to one year old

Sometimes it’s best to pay for a better flight option…

I know when you’re booking a holiday, you often want to save as much money as possible. But when you have a baby travelling with you, it can often be better for you to pay that little bit more for the direct flight, or less layover time in the middle. Trust me, the last thing you want to deal with is a baby at an airport terminal who is tired, hungry and bored because they are just being held. If you can avoid this for a few extra hundred dollars… I would say it’s worth it.

Nappy Bag and Carry on packing guide

  1. Nappies
  2. Wipes
  3. Disposable Nappy Bin Bags
  4. Baby Carrier
  5. Spare Clothes (for everyone)
  6. Toys – but most airlines will have something so just pack the favourite one or two small toys
  7. Snacks (if your child is up to having snacks). Most airlines will give you a toddler/baby meal but always safe to pack a few things yourself. Security will pass through food pouches if they are over 100ml due to it being baby food.
  8. Dummy / Pacifier (if required)
  9. Change blanket – I use a portable one that folds down to nothing and can double as a little blanket if need be
  10. Hand Sanitiser
  11. Travel Pram (if required)
  12. Car Seat (if required)
  13. Baby Headphones
  14. Inflatable Foot Pillow
  15. Formula Prep Machine. Yes, I know. I took mine with me and it was a godsend. I boiled bottled water and then put that cooled into the machine. I had it ready for the day and it saved me so much time and worry.

Additional baby items to be packed in the checked bag

These are some extra items which we feel are an absolute must and can be packed in your checked luggage

  1. Baby safe sunscreen. Remember, their skin is so sensitive so using the right sunscreen is very important. Where possible, I would keep the child out of the sun – the advice from our paediatrician is until they are one. But that can be difficult, especially when visiting a country like Thailand!
  2. Hand Breast Pump (if you’re still pumping or if you go out for a night)
  3. Milk Bottles for storing and/or making milk
  4. First Aid Kit – band-aids, Nose Aspirator (we use Fess little noses), Fess Saline Spray, thermometer, nappy cream (we use Zinc & Castor Oil Cream), Panadol, Nurofen and syringes and Skin lotion
  5. Baby clothes. We packed double Pajamas and sleeping grow bags as Henry occasionally liked to vomit his milk up so we needed a back up at all times!
  6. Nappies and Wipes. Just enough for a couple of days so you can get to the supermarket and pick up some local supplies.
  7. Muslin Wrap
  8. Travel Pram Fan
  9. Bottle Brush Cleaner (if required)
  10. Bottle Airer (if required)
  11. Milton Tablets for sterilising
  12. Bottles & Teats

Our recommended products

  1. Baby Bjorn One Air Mesh – You can use this from newborn to toddler. It comes with the newborn insert and it super easy to use and helps keep you cooler in the warmer months.
  2. Baby Bjorn Porta Cot / Travel cot. This is a compact, light-weight cot that is easy to take with you.
  3. BabyZen YoYo Travel Pram. This travel pram folds up so you can take it with you as carry on luggage.
  4. Replica Baby Zen YoYo Travel Pram. If you can’t afford the luxury of an additional travel pram (like us) then you might bet able to get away with a replica travel pram, which for us, has been great.
  5. Baby Banz Bluetooth Headphones/Ear Muffs. We found these very helpful on the flight especially for take-off and landing. Also, they are great for fireworks, events with loud music etc.
  6. BETUS Dreamer Comfort Inflatable Foot Rest Travel Pillow. Great for adults to put your feet up or kids wanting to lay flat. We loved using ours!
  7. Tommee Tippee Forumla Prep machine. This was a life-saver for me!
  8. Bottle Airer & Bottle Brush
  9. Pram Fan. An absolute must, especially when travelling to a warm destination.
  10. Packing Cubes. These will save you so much space. You can thank me for it later.
  11. Portable high chair. This attaches to just about any standard seat!
thewelltravelledfamily Karon beach Phuket

We spent 2 weeks in Phuket, Thailand with our then 7 month baby. After visiting Thailand several times before, holidaying with a baby was certainly something different! We mixed things up by changing hotels and staying at 3 different locations on Phuket.

Day 1 – 4: Naithon Beach. We stayed at the Pullman Phuket Arcadia (super kid friendly!)

Day 5 – 10: Patong Beach. We stayed at the Avista Hideaway Phuket Patong (outside of the busy area)

Day 10 – 14: Karon Beach. We stayed at Avista Grande Karon Beach.

We were unsure about how it would be travelling with a baby to Thailand. Would it be too hot for him? How difficult is it with a baby on formula? We had so many questions but we were willing to just give it a go!

Naithon Beach

We really enjoyed how quiet Naithon Beach was! We only wished we had longer to spend at this beautiful resort and beach.

Click here to read more about Naithon Beach and click here to read our recommendation on where to stay at Naithon Beach.

Patong Beach

When you think of Phuket, most people do immediately think of Patong. It is ‘the’ place to go if you’re interested in bars, clubs and nightlife. There is plenty to do at Patong during the day as well, but if you’re looking for somewhere quiet, relaxing and a beautiful beach – I would recommend going somewhere else – Naithon or Karon would be a better choice if you are wanting to stay at Phuket.

Click here to read about our experience about Patong at night with a baby and click here to read about where we stayed at Patong. We stayed a little off the beaten track, tucked away in the mountains which we found perfect for our little family.

The best thing that Patong is great for when travelling with a family, is the supermarket inside Jungceylon Shopping Complex. You can pick up nappies, wipes and anything else you need at a much cheaper price than the local corner shops. The locals shop here!

Karon Beach

We loved it at Karon Beach as well. The hotel we stayed at was really beautiful and super relaxing. I liked that we could walk over to the beach, enjoy a nice meal or even walk to Kata Beach and enjoy a lunch or dinner on the beach.

It is a much quieter beach than Patong but busier than Naithon.

Click here to read about our recommendation for accommodation and click here for what to do in Karon with a baby.

Have you travelled to Phuket with a baby? I would love to hear your comments down below!

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